Body-based nervous system and trauma healing from the work of Dr. Peter Levine. Beneficial to anyone who lives with stress (all of us!) or trauma, or who simply wants to experience more ease in and connection with their body.

Tailored to meet your needs.

Including Craniosacral Therapy, Myofascial Work, Trigger Point Therapy, Energy Work/Reiki, Barefoot Massage, traditional Swedish techniques, and influences from my training in yoga, bodywork, Buddhism, and Chinese medicine over the last 18 years.

Auto-Immune Protocol (AIP) includes looking at: lifestyle, sleep hygiene, stress management, diet/nourishment, and more to mitigate symptoms of living with chronic illness or stress.

I call it Care Coaching because it’s beneficial for anyone who struggles to feel well, or wants to work with supporting their health in an intentional way.

These individual sessions may include yoga practices and postures, stretches, somatic practices, and/or postural cues you can use to support the work we are doing on the table, or to deepen the work you are doing elsewhere.

For Subtle Bodywork treatments you remain fully clothed. This includes Craniosacral Therapy, Energy Healing, and/or Aroma Point Therapy. What differentiates these sessions from Integrative Massage Therapy is that you remain fully clothed.